Home WOD 03/30/18

Nebfit home WOD 03/30/18
Compare to 9/01/17, 10/21/16, 09/18/15, 02/16/15

For Time:
1:30 plank hold
20 flutter kicks L+R=1
25 sit-ups
30 v-ups
25 sit-ups
20 flutter kick L+R=1
1:30 plank hold

In this workout you are going to do these moves in this order for time.