Home WOD 02/14/18

Nebfit Home WOD 02/14/18

20min amrap:

400m run
ME Push-ups

*every time you come in from a 400m run you will then do as many unbroken push-ups as possible. Once you fail or stop on the push-ups you will start your next 400m run. Your score will be total push-ups completed in 20min.